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Can You Have 'High-Functioning' Depression?
While 'high-functioning' depression isn't a clinical diagnosis, it refers to people experiencing depressive symptoms while appearing to manage daily life well. Such individuals often hide their emotional struggles, making it critical to identify these concealed symptoms and pursue appropriate therapy or medication.
What Is the Point of Life? : Why You Might Feel This Way
Feeling that life has no point is a common experience, especially when accompanied by hopelessness or disinterest. These feelings might indicate depression or a general lack of fulfillment. Recognizing such emotions and taking steps to discover personal meaning can help restore a sense of purpose.
Positive Affirmations for Social Anxiety
Using positive affirmations can be a practical tool for overcoming social anxiety by enhancing self-confidence and reducing anxiety levels. Studies show these affirmations help in decreasing the sense of threat often associated with social situations. If anxiety persists, consulting a mental health professional is recommended.
Mental health treatment for serious offenders could reduce harm to society and save money
Prisoners convicted of serious violent offenses were found to be less aggressive and less likely to reoffend following a mental health intervention that could save money and reduce harm to society, according to new research led by King's College London.